I’m not ok

It’s ok not to be ok. I’m sure you’ve all seen the posts circulating the internet today regarding World Mental Health Day. A day that is not only necessary, but crucial in todays world. It seems every other day we are hit with a story of another person taking their own life, and as devastating … More I’m not ok

CBT, easy as 123?

8 months… its been 8 months since I sat down and wrote. The break has not done me any favours, I will try not to leave it so long again. It’s not that I’ve had nothing to write about, quite the opposite actually. I think I’ve been avoiding it, avoiding facing up to whats been … More CBT, easy as 123?

An Unwanted Guest

I’ve started to realise one thing about myself. The only way I ever seem to truly be able to move on from something or start to really understand it is to write it all down. It’s not going to be easy I know but I need this, if only to get a break from my … More An Unwanted Guest

I’m back.

Where do I even start? My poor little corner of the internet has been severely neglected recently, although having a baby pretty much takes up every spare second of your time and every last ounce of energy…who knew?! It’s been four months since my last blog post and a LOT has happened. I really should … More I’m back.

Our birth story

One week. How is my baby girl one week old already? If anyone knows where I can get my hands on Bernard’s Watch please let me know. Time is going too fast already. I’m sure by next week she’ll be packing her bags and heading off to University… What a week it’s been! I may … More Our birth story