It’s back. I never wanted to be here again but I guess its inevitable. It always comes back. Sooner or later it catches up. It does it slowly; subtly. It creeps in and takes hold of me. It’s, smarter than me and smarter than I’ll ever be. It’s hold is strong and unyielding, it doesn’t … More The darkness
It’s ok not to be ok. I’m sure you’ve all seen the posts circulating the internet today regarding World Mental Health Day. A day that is not only necessary, but crucial in todays world. It seems every other day we are hit with a story of another person taking their own life, and as devastating … More I’m not ok
It’s a funny thing to find out you’ve been depressed and you didn’t know it. And by funny I mean a bit shit. I guess on some level I knew things weren’t the same as they used to be but in no way did I chalk that up to depression. I thought it was normal … More If you’re depressed and you know it clap your hands…
8 months… its been 8 months since I sat down and wrote. The break has not done me any favours, I will try not to leave it so long again. It’s not that I’ve had nothing to write about, quite the opposite actually. I think I’ve been avoiding it, avoiding facing up to whats been … More CBT, easy as 123?
I’ve started to realise one thing about myself. The only way I ever seem to truly be able to move on from something or start to really understand it is to write it all down. It’s not going to be easy I know but I need this, if only to get a break from my … More An Unwanted Guest
Something that has been said to me time and time again is how brave and how honest I am. And its true, I’m sometimes honest to a fault but there’s something I haven’t discussed with you all yet, something that only a close few people know and this isn’t going to be an easy blog … More She who must not be named
Where do I even start? My poor little corner of the internet has been severely neglected recently, although having a baby pretty much takes up every spare second of your time and every last ounce of energy…who knew?! It’s been four months since my last blog post and a LOT has happened. I really should … More I’m back.